Dough for It Nutrition Facts
- 1180
- Calories
- 15g
- Protein
- 54g
- Total Fat
- 168g
- Total Carbs
The Cold Stone Creamery Dough for It contains 1180 calories, 15g protein, 168g total carbohydrates and 54g total fat.
Nutrition Facts
Dough for It
| Amount Per Serving | ||
|---|---|---|
| Calories 1180 | Calories from Fat 486 | |
| % Daily Value* | ||
| Total Fat 54g | 69% | |
|---|---|---|
| Saturated Fat 33g | 165% | |
| Trans Fat 1.5g | ||
| Cholesterol 165mg | 55% | |
| Sodium 710mg | 31% | |
| Total Carbs 168g | 61% | |
| Dietary Fiber 2g | 7% | |
| Sugars 125g | ||
| Protein 15g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 0% | • | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Dough for It?
For someone weighing 150 pounds, it would take 101 minutes to burn off the Dough for It by running.
It would take 140 minutes to burn if off by bicycling.
It would take 164 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Cold Stone Creamery
US Rank
102
Locations
875
Food Type
Frozen Desserts, Ice Cream
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Cold Stone Creamery Dough for It?
There are 1180 calories in the Dough for It
What are the macros for the Cold Stone Creamery Dough for It?
The Dough for It has 15g protein, 168g carbs and 54g fat. That means 3% of calories come from protein, 85% of calories come from carbs, and 12% of calories come from fat.