Dark Chocolate Yogurt Nutrition Facts
- 180
- Calories
- 6g
- Protein
- 0g
- Total Fat
- 40g
- Total Carbs
The Cold Stone Creamery Dark Chocolate Yogurt contains 180 calories, 6g protein, 40g total carbohydrates and 0g total fat.
Nutrition Facts
Dark Chocolate Yogurt
| Amount Per Serving | ||
|---|---|---|
| Calories 180 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 140mg | 6% | |
| Total Carbs 40g | 15% | |
| Dietary Fiber 1g | 4% | |
| Sugars 32g | ||
| Protein 6g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 15% | • | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Dark Chocolate Yogurt?
For someone weighing 150 pounds, it would take 15 minutes to burn off the Dark Chocolate Yogurt by running.
It would take 21 minutes to burn if off by bicycling.
It would take 25 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
Cold Stone Creamery
US Rank
102
Locations
875
Food Type
Frozen Desserts, Ice Cream
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Cold Stone Creamery Dark Chocolate Yogurt?
There are 180 calories in the Dark Chocolate Yogurt
What are the macros for the Cold Stone Creamery Dark Chocolate Yogurt?
The Dark Chocolate Yogurt has 6g protein, 40g carbs and 0g fat. That means 6% of calories come from protein, 94% of calories come from carbs, and 0% of calories come from fat.