Dark Chocolate Yogurt Nutrition Facts
- 420
- Calories
- 14g
- Protein
- 1g
- Total Fat
- 96g
- Total Carbs
The Cold Stone Creamery Dark Chocolate Yogurt contains 420 calories, 14g protein, 96g total carbohydrates and 1g total fat.
Nutrition Facts
Dark Chocolate Yogurt
| Amount Per Serving | ||
|---|---|---|
| Calories 420 | Calories from Fat 9 | |
| % Daily Value* | ||
| Total Fat 1g | 1% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 340mg | 15% | |
| Total Carbs 96g | 35% | |
| Dietary Fiber 3g | 11% | |
| Sugars 75g | ||
| Protein 14g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 35% | • | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Dark Chocolate Yogurt?
For someone weighing 150 pounds, it would take 36 minutes to burn off the Dark Chocolate Yogurt by running.
It would take 50 minutes to burn if off by bicycling.
It would take 58 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
Cold Stone Creamery
US Rank
102
Locations
875
Food Type
Frozen Desserts, Ice Cream
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Cold Stone Creamery Dark Chocolate Yogurt?
There are 420 calories in the Dark Chocolate Yogurt
What are the macros for the Cold Stone Creamery Dark Chocolate Yogurt?
The Dark Chocolate Yogurt has 14g protein, 96g carbs and 1g fat. That means 6% of calories come from protein, 94% of calories come from carbs, and 0% of calories come from fat.