Dark Chocolate Peppermint Ice Cream Nutrition Facts
- 320
- Calories
- 7g
- Protein
- 19g
- Total Fat
- 36g
- Total Carbs
The Cold Stone Creamery Dark Chocolate Peppermint Ice Cream contains 320 calories, 7g protein, 36g total carbohydrates and 19g total fat.
Nutrition Facts
Dark Chocolate Peppermint Ice Cream
| Amount Per Serving | ||
|---|---|---|
| Calories 320 | Calories from Fat 171 | |
| % Daily Value* | ||
| Total Fat 19g | 24% | |
|---|---|---|
| Saturated Fat 13g | 65% | |
| Trans Fat 0.5g | ||
| Cholesterol 75mg | 25% | |
| Sodium 100mg | 4% | |
| Total Carbs 36g | 13% | |
| Dietary Fiber 2g | 7% | |
| Sugars 31g | ||
| Protein 7g | ||
| Vitamin A 10% | • | Vitamin C 4% |
| Calcium 20% | • | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Dark Chocolate Peppermint Ice Cream?
For someone weighing 150 pounds, it would take 27 minutes to burn off the Dark Chocolate Peppermint Ice Cream by running.
It would take 38 minutes to burn if off by bicycling.
It would take 44 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Cold Stone Creamery
US Rank
102
Locations
875
Food Type
Frozen Desserts, Ice Cream
Service Type
Fast Food