Dark Chocolate Peppermint Ice Cream

Dark Chocolate Peppermint Ice Cream Nutrition Facts

320
Calories
7g
Protein
19g
Total Fat
36g
Total Carbs

The Cold Stone Creamery Dark Chocolate Peppermint Ice Cream contains 320 calories, 7g protein, 36g total carbohydrates and 19g total fat.

Nutrition Facts

Dark Chocolate Peppermint Ice Cream

Amount Per Serving
Calories 320Calories from Fat 171
% Daily Value*
Total Fat 19g24%
Saturated Fat 13g65%
Trans Fat 0.5g
Cholesterol 75mg25%
Sodium 100mg4%
Total Carbs 36g13%
Dietary Fiber 2g7%
Sugars 31g
Protein 7g
Vitamin A 10%Vitamin C 4%
Calcium 20%Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Dark Chocolate Peppermint Ice Cream?

For someone weighing 150 pounds, it would take 27 minutes to burn off the Dark Chocolate Peppermint Ice Cream by running.


It would take 38 minutes to burn if off by bicycling.


It would take 44 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

Cold Stone Creamery

US Rank

102

Locations

875

Food Type

Frozen Desserts, Ice Cream

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Cold Stone Creamery Dark Chocolate Peppermint Ice Cream?

There are 320 calories in the Dark Chocolate Peppermint Ice Cream

What are the macros for the Cold Stone Creamery Dark Chocolate Peppermint Ice Cream?

The Dark Chocolate Peppermint Ice Cream has 7g protein, 36g carbs and 19g fat. That means 7% of calories come from protein, 76% of calories come from carbs, and 18% of calories come from fat.