Dark Chocolate Peppermint Ice Cream Nutrition Facts
- 190
- Calories
- 4g
- Protein
- 12g
- Total Fat
- 21g
- Total Carbs
The Cold Stone Creamery Dark Chocolate Peppermint Ice Cream contains 190 calories, 4g protein, 21g total carbohydrates and 12g total fat.
Nutrition Facts
Dark Chocolate Peppermint Ice Cream
| Amount Per Serving | ||
|---|---|---|
| Calories 190 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 15% | |
|---|---|---|
| Saturated Fat 8g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 45mg | 15% | |
| Sodium 60mg | 3% | |
| Total Carbs 21g | 8% | |
| Dietary Fiber 1g | 4% | |
| Sugars 18g | ||
| Protein 4g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 0% | • | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Dark Chocolate Peppermint Ice Cream?
For someone weighing 150 pounds, it would take 16 minutes to burn off the Dark Chocolate Peppermint Ice Cream by running.
It would take 23 minutes to burn if off by bicycling.
It would take 26 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Cold Stone Creamery
US Rank
102
Locations
875
Food Type
Frozen Desserts, Ice Cream
Service Type
Fast Food