Dark Chocolate Ice Cream

Dark Chocolate Ice Cream Nutrition Facts

190
Calories
4g
Protein
12g
Total Fat
21g
Total Carbs

The Cold Stone Creamery Dark Chocolate Ice Cream contains 190 calories, 4g protein, 21g total carbohydrates and 12g total fat.

Nutrition Facts

Dark Chocolate Ice Cream

Amount Per Serving
Calories 190Calories from Fat 108
% Daily Value*
Total Fat 12g15%
Saturated Fat 8g40%
Trans Fat 0g
Cholesterol 45mg15%
Sodium 60mg3%
Total Carbs 21g8%
Dietary Fiber 1g4%
Sugars 18g
Protein 4g
Vitamin A 0%Vitamin C 0%
Calcium 0%Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Dark Chocolate Ice Cream?

For someone weighing 150 pounds, it would take 16 minutes to burn off the Dark Chocolate Ice Cream by running.


It would take 23 minutes to burn if off by bicycling.


It would take 26 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

We don't have this information yet!

About This Restaurant

Name

Cold Stone Creamery

US Rank

102

Locations

875

Food Type

Frozen Desserts, Ice Cream

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Cold Stone Creamery Dark Chocolate Ice Cream?

There are 190 calories in the Dark Chocolate Ice Cream

What are the macros for the Cold Stone Creamery Dark Chocolate Ice Cream?

The Dark Chocolate Ice Cream has 4g protein, 21g carbs and 12g fat. That means 6% of calories come from protein, 75% of calories come from carbs, and 19% of calories come from fat.