Dark Chocolate Ice Cream Nutrition Facts
- 190
- Calories
- 4g
- Protein
- 12g
- Total Fat
- 21g
- Total Carbs
The Cold Stone Creamery Dark Chocolate Ice Cream contains 190 calories, 4g protein, 21g total carbohydrates and 12g total fat.
Nutrition Facts
Dark Chocolate Ice Cream
| Amount Per Serving | ||
|---|---|---|
| Calories 190 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 15% | |
|---|---|---|
| Saturated Fat 8g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 45mg | 15% | |
| Sodium 60mg | 3% | |
| Total Carbs 21g | 8% | |
| Dietary Fiber 1g | 4% | |
| Sugars 18g | ||
| Protein 4g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 0% | • | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Dark Chocolate Ice Cream?
For someone weighing 150 pounds, it would take 16 minutes to burn off the Dark Chocolate Ice Cream by running.
It would take 23 minutes to burn if off by bicycling.
It would take 26 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Cold Stone Creamery
US Rank
102
Locations
875
Food Type
Frozen Desserts, Ice Cream
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Cold Stone Creamery Dark Chocolate Ice Cream?
There are 190 calories in the Dark Chocolate Ice Cream
What are the macros for the Cold Stone Creamery Dark Chocolate Ice Cream?
The Dark Chocolate Ice Cream has 4g protein, 21g carbs and 12g fat. That means 6% of calories come from protein, 75% of calories come from carbs, and 19% of calories come from fat.