Cookies & Creamery Cake Nutrition Facts
- 390
- Calories
- 5g
- Protein
- 21g
- Total Fat
- 48g
- Total Carbs
The Cold Stone Creamery Cookies & Creamery Cake contains 390 calories, 5g protein, 48g total carbohydrates and 21g total fat.
Nutrition Facts
Cookies & Creamery Cake
| Amount Per Serving | ||
|---|---|---|
| Calories 390 | Calories from Fat 189 | |
| % Daily Value* | ||
| Total Fat 21g | 27% | |
|---|---|---|
| Saturated Fat 13g | 65% | |
| Trans Fat 0g | ||
| Cholesterol 50mg | 17% | |
| Sodium 270mg | 12% | |
| Total Carbs 48g | 17% | |
| Dietary Fiber 1g | 4% | |
| Sugars 37g | ||
| Protein 5g | ||
| Vitamin A 6% | • | Vitamin C 2% |
| Calcium 10% | • | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Cookies & Creamery Cake?
For someone weighing 150 pounds, it would take 33 minutes to burn off the Cookies & Creamery Cake by running.
It would take 46 minutes to burn if off by bicycling.
It would take 54 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
Cold Stone Creamery
US Rank
102
Locations
875
Food Type
Frozen Desserts, Ice Cream
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Cold Stone Creamery Cookies & Creamery Cake?
There are 390 calories in the Cookies & Creamery Cake
What are the macros for the Cold Stone Creamery Cookies & Creamery Cake?
The Cookies & Creamery Cake has 5g protein, 48g carbs and 21g fat. That means 4% of calories come from protein, 81% of calories come from carbs, and 16% of calories come from fat.