Cookies and Creamery Yogurt

Cookies and Creamery Yogurt Nutrition Facts

340
Calories
8g
Protein
3g
Total Fat
70g
Total Carbs

The Cold Stone Creamery Cookies and Creamery Yogurt contains 340 calories, 8g protein, 70g total carbohydrates and 3g total fat.

Nutrition Facts

Cookies and Creamery Yogurt

Amount Per Serving
Calories 340Calories from Fat 27
% Daily Value*
Total Fat 3g4%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 280mg12%
Total Carbs 70g25%
Dietary Fiber 1g4%
Sugars 54g
Protein 8g
Vitamin A 0%Vitamin C 0%
Calcium 25%Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Cookies and Creamery Yogurt?

For someone weighing 150 pounds, it would take 29 minutes to burn off the Cookies and Creamery Yogurt by running.


It would take 40 minutes to burn if off by bicycling.


It would take 47 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

Cold Stone Creamery

US Rank

102

Locations

875

Food Type

Frozen Desserts, Ice Cream

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Cold Stone Creamery Cookies and Creamery Yogurt?

There are 340 calories in the Cookies and Creamery Yogurt

What are the macros for the Cold Stone Creamery Cookies and Creamery Yogurt?

The Cookies and Creamery Yogurt has 8g protein, 70g carbs and 3g fat. That means 5% of calories come from protein, 93% of calories come from carbs, and 2% of calories come from fat.