Cookies and Creamery Yogurt Nutrition Facts
- 500
- Calories
- 12g
- Protein
- 5g
- Total Fat
- 105g
- Total Carbs
The Cold Stone Creamery Cookies and Creamery Yogurt contains 500 calories, 12g protein, 105g total carbohydrates and 5g total fat.
Nutrition Facts
Cookies and Creamery Yogurt
| Amount Per Serving | ||
|---|---|---|
| Calories 500 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 6% | |
|---|---|---|
| Saturated Fat 1.5g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 420mg | 18% | |
| Total Carbs 105g | 38% | |
| Dietary Fiber 1g | 4% | |
| Sugars 81g | ||
| Protein 12g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 35% | • | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Cookies and Creamery Yogurt?
For someone weighing 150 pounds, it would take 43 minutes to burn off the Cookies and Creamery Yogurt by running.
It would take 60 minutes to burn if off by bicycling.
It would take 69 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Cold Stone Creamery
US Rank
102
Locations
875
Food Type
Frozen Desserts, Ice Cream
Service Type
Fast Food