Cookie Mintster Nutrition Facts
- 820
- Calories
- 11g
- Protein
- 43g
- Total Fat
- 105g
- Total Carbs
The Cold Stone Creamery Cookie Mintster contains 820 calories, 11g protein, 105g total carbohydrates and 43g total fat.
Nutrition Facts
Cookie Mintster
| Amount Per Serving | ||
|---|---|---|
| Calories 820 | Calories from Fat 387 | |
| % Daily Value* | ||
| Total Fat 43g | 55% | |
|---|---|---|
| Saturated Fat 24g | 120% | |
| Trans Fat 1g | ||
| Cholesterol 125mg | 42% | |
| Sodium 410mg | 18% | |
| Total Carbs 105g | 38% | |
| Dietary Fiber 0g | 0% | |
| Sugars 82g | ||
| Protein 11g | ||
| Vitamin A 20% | • | Vitamin C 4% |
| Calcium 30% | • | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Cookie Mintster?
For someone weighing 150 pounds, it would take 70 minutes to burn off the Cookie Mintster by running.
It would take 98 minutes to burn if off by bicycling.
It would take 114 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Cold Stone Creamery
US Rank
102
Locations
875
Food Type
Frozen Desserts, Ice Cream
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Cold Stone Creamery Cookie Mintster?
There are 820 calories in the Cookie Mintster
What are the macros for the Cold Stone Creamery Cookie Mintster?
The Cookie Mintster has 11g protein, 105g carbs and 43g fat. That means 4% of calories come from protein, 81% of calories come from carbs, and 15% of calories come from fat.