Cookie Mintster Nutrition Facts
- 480
- Calories
- 6g
- Protein
- 26g
- Total Fat
- 60g
- Total Carbs
The Cold Stone Creamery Cookie Mintster contains 480 calories, 6g protein, 60g total carbohydrates and 26g total fat.
Nutrition Facts
Cookie Mintster
| Amount Per Serving | ||
|---|---|---|
| Calories 480 | Calories from Fat 234 | |
| % Daily Value* | ||
| Total Fat 26g | 33% | |
|---|---|---|
| Saturated Fat 15g | 75% | |
| Trans Fat 0.5g | ||
| Cholesterol 80mg | 27% | |
| Sodium 230mg | 10% | |
| Total Carbs 60g | 22% | |
| Dietary Fiber 0g | 0% | |
| Sugars 48g | ||
| Protein 6g | ||
| Vitamin A 10% | • | Vitamin C 4% |
| Calcium 20% | • | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Cookie Mintster?
For someone weighing 150 pounds, it would take 41 minutes to burn off the Cookie Mintster by running.
It would take 57 minutes to burn if off by bicycling.
It would take 67 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Cold Stone Creamery
US Rank
102
Locations
875
Food Type
Frozen Desserts, Ice Cream
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Cold Stone Creamery Cookie Mintster?
There are 480 calories in the Cookie Mintster
What are the macros for the Cold Stone Creamery Cookie Mintster?
The Cookie Mintster has 6g protein, 60g carbs and 26g fat. That means 4% of calories come from protein, 81% of calories come from carbs, and 16% of calories come from fat.