Coconut Ice Cream Nutrition Facts
- 540
- Calories
- 8g
- Protein
- 32g
- Total Fat
- 59g
- Total Carbs
The Cold Stone Creamery Coconut Ice Cream contains 540 calories, 8g protein, 59g total carbohydrates and 32g total fat.
Nutrition Facts
Coconut Ice Cream
| Amount Per Serving | ||
|---|---|---|
| Calories 540 | Calories from Fat 288 | |
| % Daily Value* | ||
| Total Fat 32g | 41% | |
|---|---|---|
| Saturated Fat 20g | 100% | |
| Trans Fat 1g | ||
| Cholesterol 125mg | 42% | |
| Sodium 180mg | 8% | |
| Total Carbs 59g | 21% | |
| Dietary Fiber 0g | 0% | |
| Sugars 54g | ||
| Protein 8g | ||
| Vitamin A 25% | • | Vitamin C 4% |
| Calcium 30% | • | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Coconut Ice Cream?
For someone weighing 150 pounds, it would take 46 minutes to burn off the Coconut Ice Cream by running.
It would take 64 minutes to burn if off by bicycling.
It would take 75 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Cold Stone Creamery
US Rank
102
Locations
875
Food Type
Frozen Desserts, Ice Cream
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Cold Stone Creamery Coconut Ice Cream?
There are 540 calories in the Coconut Ice Cream
What are the macros for the Cold Stone Creamery Coconut Ice Cream?
The Coconut Ice Cream has 8g protein, 59g carbs and 32g fat. That means 5% of calories come from protein, 77% of calories come from carbs, and 19% of calories come from fat.