Cheesecake Yogurt

Cheesecake Yogurt Nutrition Facts

190
Calories
5g
Protein
0.5g
Total Fat
43g
Total Carbs

The Cold Stone Creamery Cheesecake Yogurt contains 190 calories, 5g protein, 43g total carbohydrates and 0.5g total fat.

Nutrition Facts

Cheesecake Yogurt

Amount Per Serving
Calories 190Calories from Fat 4.5
% Daily Value*
Total Fat 0.5g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 180mg8%
Total Carbs 43g16%
Dietary Fiber 0g0%
Sugars 33g
Protein 5g
Vitamin A 0%Vitamin C 0%
Calcium 15%Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Cheesecake Yogurt?

For someone weighing 150 pounds, it would take 16 minutes to burn off the Cheesecake Yogurt by running.


It would take 23 minutes to burn if off by bicycling.


It would take 26 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Cold Stone Creamery

US Rank

102

Locations

875

Food Type

Frozen Desserts, Ice Cream

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Cold Stone Creamery Cheesecake Yogurt?

There are 190 calories in the Cheesecake Yogurt

What are the macros for the Cold Stone Creamery Cheesecake Yogurt?

The Cheesecake Yogurt has 5g protein, 43g carbs and 0.5g fat. That means 5% of calories come from protein, 95% of calories come from carbs, and 0% of calories come from fat.