Caramel Yogurt Nutrition Facts
- 190
- Calories
- 5g
- Protein
- 0.5g
- Total Fat
- 42g
- Total Carbs
The Cold Stone Creamery Caramel Yogurt contains 190 calories, 5g protein, 42g total carbohydrates and 0.5g total fat.
Nutrition Facts
Caramel Yogurt
| Amount Per Serving | ||
|---|---|---|
| Calories 190 | Calories from Fat 4.5 | |
| % Daily Value* | ||
| Total Fat 0.5g | 1% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 160mg | 7% | |
| Total Carbs 42g | 15% | |
| Dietary Fiber 0g | 0% | |
| Sugars 31g | ||
| Protein 5g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 15% | • | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Caramel Yogurt?
For someone weighing 150 pounds, it would take 16 minutes to burn off the Caramel Yogurt by running.
It would take 23 minutes to burn if off by bicycling.
It would take 26 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
Cold Stone Creamery
US Rank
102
Locations
875
Food Type
Frozen Desserts, Ice Cream
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Cold Stone Creamery Caramel Yogurt?
There are 190 calories in the Caramel Yogurt
What are the macros for the Cold Stone Creamery Caramel Yogurt?
The Caramel Yogurt has 5g protein, 42g carbs and 0.5g fat. That means 5% of calories come from protein, 95% of calories come from carbs, and 1% of calories come from fat.