Blueberry Banana Smoothie Nutrition Facts
- 480
- Calories
- 2g
- Protein
- 9g
- Total Fat
- 99g
- Total Carbs
The Cold Stone Creamery Blueberry Banana Smoothie contains 480 calories, 2g protein, 99g total carbohydrates and 9g total fat.
Nutrition Facts
Blueberry Banana Smoothie
| Amount Per Serving | ||
|---|---|---|
| Calories 480 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 12% | |
|---|---|---|
| Saturated Fat 8g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 260mg | 11% | |
| Total Carbs 99g | 36% | |
| Dietary Fiber 5g | 18% | |
| Sugars 68g | ||
| Protein 2g | ||
| Vitamin A 2% | • | Vitamin C 20% |
| Calcium 4% | • | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Blueberry Banana Smoothie?
For someone weighing 150 pounds, it would take 41 minutes to burn off the Blueberry Banana Smoothie by running.
It would take 57 minutes to burn if off by bicycling.
It would take 67 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Cold Stone Creamery
US Rank
102
Locations
875
Food Type
Frozen Desserts, Ice Cream
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Cold Stone Creamery Blueberry Banana Smoothie?
There are 480 calories in the Blueberry Banana Smoothie
What are the macros for the Cold Stone Creamery Blueberry Banana Smoothie?
The Blueberry Banana Smoothie has 2g protein, 99g carbs and 9g fat. That means 1% of calories come from protein, 95% of calories come from carbs, and 4% of calories come from fat.