Blueberry Banana Smoothie Nutrition Facts
- 280
- Calories
- 1g
- Protein
- 6g
- Total Fat
- 58g
- Total Carbs
The Cold Stone Creamery Blueberry Banana Smoothie contains 280 calories, 1g protein, 58g total carbohydrates and 6g total fat.
Nutrition Facts
Blueberry Banana Smoothie
| Amount Per Serving | ||
|---|---|---|
| Calories 280 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 8% | |
|---|---|---|
| Saturated Fat 5g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 160mg | 7% | |
| Total Carbs 58g | 21% | |
| Dietary Fiber 3g | 11% | |
| Sugars 40g | ||
| Protein 1g | ||
| Vitamin A 2% | • | Vitamin C 10% |
| Calcium 2% | • | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Blueberry Banana Smoothie?
For someone weighing 150 pounds, it would take 24 minutes to burn off the Blueberry Banana Smoothie by running.
It would take 33 minutes to burn if off by bicycling.
It would take 39 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Cold Stone Creamery
US Rank
102
Locations
875
Food Type
Frozen Desserts, Ice Cream
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Cold Stone Creamery Blueberry Banana Smoothie?
There are 280 calories in the Blueberry Banana Smoothie
What are the macros for the Cold Stone Creamery Blueberry Banana Smoothie?
The Blueberry Banana Smoothie has 1g protein, 58g carbs and 6g fat. That means 1% of calories come from protein, 95% of calories come from carbs, and 4% of calories come from fat.