Stix Nutrition Facts
- 420
- Calories
- 6g
- Protein
- 22g
- Total Fat
- 51g
- Total Carbs
The Cinnabon Stix contains 420 calories, 6g protein, 51g total carbohydrates and 22g total fat.
Nutrition Facts
Stix
| Amount Per Serving | ||
|---|---|---|
| Calories 420 | Calories from Fat 198 | |
| % Daily Value* | ||
| Total Fat 22g | 28% | |
|---|---|---|
| Saturated Fat 10g | 50% | |
| Trans Fat g | ||
| Cholesterol 20mg | 7% | |
| Sodium 440mg | 19% | |
| Total Carbs 51g | 19% | |
| Dietary Fiber 1g | 4% | |
| Sugars 21g | ||
| Protein 6g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Stix?
For someone weighing 150 pounds, it would take 36 minutes to burn off the Stix by running.
It would take 50 minutes to burn if off by bicycling.
It would take 58 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Cinnabon
US Rank
159
Locations
939
Food Type
Baked Goods
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Cinnabon Stix?
There are 420 calories in the Stix
What are the macros for the Cinnabon Stix?
The Stix has 6g protein, 51g carbs and 22g fat. That means 4% of calories come from protein, 80% of calories come from carbs, and 15% of calories come from fat.