White Gravy Nutrition Facts
- 250
- Calories
- 2g
- Protein
- 11g
- Total Fat
- 36g
- Total Carbs
The Church's Chicken White Gravy contains 250 calories, 2g protein, 36g total carbohydrates and 11g total fat.
Nutrition Facts
White Gravy
| Amount Per Serving | ||
|---|---|---|
| Calories 250 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 14% | |
|---|---|---|
| Saturated Fat 6g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1750mg | 76% | |
| Total Carbs 36g | 13% | |
| Dietary Fiber 1g | 4% | |
| Sugars 4g | ||
| Protein 2g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the White Gravy?
For someone weighing 150 pounds, it would take 21 minutes to burn off the White Gravy by running.
It would take 30 minutes to burn if off by bicycling.
It would take 35 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
We don't have this information yet!
About This Restaurant
Name
Church's Chicken
US Rank
64
Locations
898
Food Type
Chicken
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Church's Chicken White Gravy?
There are 250 calories in the White Gravy
What are the macros for the Church's Chicken White Gravy?
The White Gravy has 2g protein, 36g carbs and 11g fat. That means 2% of calories come from protein, 86% of calories come from carbs, and 12% of calories come from fat.