Mashed Potatoes & Gravy Nutrition Facts
- 320
- Calories
- 6g
- Protein
- 3.5g
- Total Fat
- 71g
- Total Carbs
The Church's Chicken Mashed Potatoes & Gravy contains 320 calories, 6g protein, 71g total carbohydrates and 3.5g total fat.
Nutrition Facts
Mashed Potatoes & Gravy
| Amount Per Serving | ||
|---|---|---|
| Calories 320 | Calories from Fat 31.5 | |
| % Daily Value* | ||
| Total Fat 3.5g | 4% | |
|---|---|---|
| Saturated Fat 1g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1950mg | 85% | |
| Total Carbs 71g | 26% | |
| Dietary Fiber 5g | 18% | |
| Sugars 5g | ||
| Protein 6g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Mashed Potatoes & Gravy?
For someone weighing 150 pounds, it would take 27 minutes to burn off the Mashed Potatoes & Gravy by running.
It would take 38 minutes to burn if off by bicycling.
It would take 44 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
We don't have this information yet!
About This Restaurant
Name
Church's Chicken
US Rank
64
Locations
898
Food Type
Chicken
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Church's Chicken Mashed Potatoes & Gravy?
There are 320 calories in the Mashed Potatoes & Gravy
What are the macros for the Church's Chicken Mashed Potatoes & Gravy?
The Mashed Potatoes & Gravy has 6g protein, 71g carbs and 3.5g fat. That means 4% of calories come from protein, 94% of calories come from carbs, and 2% of calories come from fat.