Jalapeno Cheese Bombers

Jalapeno Cheese Bombers Nutrition Facts

440
Calories
11g
Protein
22g
Total Fat
48g
Total Carbs

The Church's Chicken Jalapeno Cheese Bombers contains 440 calories, 11g protein, 48g total carbohydrates and 22g total fat.

Nutrition Facts

Jalapeno Cheese Bombers

Amount Per Serving
Calories 440Calories from Fat 198
% Daily Value*
Total Fat 22g28%
Saturated Fat 9g45%
Trans Fat 0.5g
Cholesterol 25mg8%
Sodium 1370mg60%
Total Carbs 48g17%
Dietary Fiber 2g7%
Sugars 3g
Protein 11g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Jalapeno Cheese Bombers?

For someone weighing 150 pounds, it would take 38 minutes to burn off the Jalapeno Cheese Bombers by running.


It would take 52 minutes to burn if off by bicycling.


It would take 61 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • gluten
  • milk
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • MSG
  • peanuts
  • shellfish
  • soy
  • tree nuts
  • Ingredients

    We don't have this information yet!

    About This Restaurant

    Name

    Church's Chicken

    US Rank

    64

    Locations

    898

    Food Type

    Chicken

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Church's Chicken Jalapeno Cheese Bombers?

    There are 440 calories in the Jalapeno Cheese Bombers

    What are the macros for the Church's Chicken Jalapeno Cheese Bombers?

    The Jalapeno Cheese Bombers has 11g protein, 48g carbs and 22g fat. That means 8% of calories come from protein, 77% of calories come from carbs, and 16% of calories come from fat.