Jalapeno Cheese Bombers

Jalapeno Cheese Bombers Nutrition Facts

220
Calories
6g
Protein
11g
Total Fat
24g
Total Carbs

The Church's Chicken Jalapeno Cheese Bombers contains 220 calories, 6g protein, 24g total carbohydrates and 11g total fat.

Nutrition Facts

Jalapeno Cheese Bombers

Amount Per Serving
Calories 220Calories from Fat 99
% Daily Value*
Total Fat 11g14%
Saturated Fat 4.5g23%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 690mg30%
Total Carbs 24g9%
Dietary Fiber 1g4%
Sugars 1g
Protein 6g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Jalapeno Cheese Bombers?

For someone weighing 150 pounds, it would take 19 minutes to burn off the Jalapeno Cheese Bombers by running.


It would take 26 minutes to burn if off by bicycling.


It would take 31 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • gluten
  • milk
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • MSG
  • peanuts
  • shellfish
  • soy
  • tree nuts
  • Ingredients

    We don't have this information yet!

    About This Restaurant

    Name

    Church's Chicken

    US Rank

    64

    Locations

    898

    Food Type

    Chicken

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Church's Chicken Jalapeno Cheese Bombers?

    There are 220 calories in the Jalapeno Cheese Bombers

    What are the macros for the Church's Chicken Jalapeno Cheese Bombers?

    The Jalapeno Cheese Bombers has 6g protein, 24g carbs and 11g fat. That means 8% of calories come from protein, 76% of calories come from carbs, and 15% of calories come from fat.