Fried Okra Nutrition Facts
- 260
- Calories
- 3g
- Protein
- 15g
- Total Fat
- 30g
- Total Carbs
The Church's Chicken Fried Okra contains 260 calories, 3g protein, 30g total carbohydrates and 15g total fat.
Nutrition Facts
Fried Okra
| Amount Per Serving | ||
|---|---|---|
| Calories 260 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 19% | |
|---|---|---|
| Saturated Fat 2.5g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 740mg | 32% | |
| Total Carbs 30g | 11% | |
| Dietary Fiber 2g | 7% | |
| Sugars 3g | ||
| Protein 3g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Fried Okra?
For someone weighing 150 pounds, it would take 22 minutes to burn off the Fried Okra by running.
It would take 31 minutes to burn if off by bicycling.
It would take 36 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
We don't have this information yet!
About This Restaurant
Name
Church's Chicken
US Rank
64
Locations
898
Food Type
Chicken
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Church's Chicken Fried Okra?
There are 260 calories in the Fried Okra
What are the macros for the Church's Chicken Fried Okra?
The Fried Okra has 3g protein, 30g carbs and 15g fat. That means 4% of calories come from protein, 79% of calories come from carbs, and 18% of calories come from fat.