Fried Okra Nutrition Facts
- 740
- Calories
- 9g
- Protein
- 41g
- Total Fat
- 84g
- Total Carbs
The Church's Chicken Fried Okra contains 740 calories, 9g protein, 84g total carbohydrates and 41g total fat.
Nutrition Facts
Fried Okra
| Amount Per Serving | ||
|---|---|---|
| Calories 740 | Calories from Fat 369 | |
| % Daily Value* | ||
| Total Fat 41g | 53% | |
|---|---|---|
| Saturated Fat 8g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 2100mg | 91% | |
| Total Carbs 84g | 31% | |
| Dietary Fiber 5g | 18% | |
| Sugars 9g | ||
| Protein 9g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Fried Okra?
For someone weighing 150 pounds, it would take 63 minutes to burn off the Fried Okra by running.
It would take 88 minutes to burn if off by bicycling.
It would take 103 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
We don't have this information yet!
About This Restaurant
Name
Church's Chicken
US Rank
64
Locations
898
Food Type
Chicken
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Church's Chicken Fried Okra?
There are 740 calories in the Fried Okra
What are the macros for the Church's Chicken Fried Okra?
The Fried Okra has 9g protein, 84g carbs and 41g fat. That means 4% of calories come from protein, 79% of calories come from carbs, and 17% of calories come from fat.