Corn Nutrition Facts
- 190
- Calories
- 5g
- Protein
- 6g
- Total Fat
- 34g
- Total Carbs
The Church's Chicken Corn contains 190 calories, 5g protein, 34g total carbohydrates and 6g total fat.
Nutrition Facts
Corn
| Amount Per Serving | ||
|---|---|---|
| Calories 190 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 8% | |
|---|---|---|
| Saturated Fat 1g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 15mg | 1% | |
| Total Carbs 34g | 12% | |
| Dietary Fiber 4g | 14% | |
| Sugars 6g | ||
| Protein 5g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Corn?
For someone weighing 150 pounds, it would take 16 minutes to burn off the Corn by running.
It would take 23 minutes to burn if off by bicycling.
It would take 26 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Corn, butter
About This Restaurant
Name
Church's Chicken
US Rank
64
Locations
898
Food Type
Chicken
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Church's Chicken Corn?
There are 190 calories in the Corn
What are the macros for the Church's Chicken Corn?
The Corn has 5g protein, 34g carbs and 6g fat. That means 6% of calories come from protein, 87% of calories come from carbs, and 7% of calories come from fat.