Baked Mac & Cheese

Baked Mac & Cheese Nutrition Facts

210
Calories
9g
Protein
12g
Total Fat
19g
Total Carbs

The Church's Chicken Baked Mac & Cheese contains 210 calories, 9g protein, 19g total carbohydrates and 12g total fat.

Nutrition Facts

Baked Mac & Cheese

Amount Per Serving
Calories 210Calories from Fat 108
% Daily Value*
Total Fat 12g15%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 920mg40%
Total Carbs 19g7%
Dietary Fiber 1g4%
Sugars 4g
Protein 9g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Baked Mac & Cheese?

For someone weighing 150 pounds, it would take 18 minutes to burn off the Baked Mac & Cheese by running.


It would take 25 minutes to burn if off by bicycling.


It would take 29 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • gluten
  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • MSG
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    We don't have this information yet!

    About This Restaurant

    Name

    Church's Chicken

    US Rank

    64

    Locations

    898

    Food Type

    Chicken

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Church's Chicken Baked Mac & Cheese?

    There are 210 calories in the Baked Mac & Cheese

    What are the macros for the Church's Chicken Baked Mac & Cheese?

    The Baked Mac & Cheese has 9g protein, 19g carbs and 12g fat. That means 14% of calories come from protein, 67% of calories come from carbs, and 19% of calories come from fat.