Keto Options at Chicken Salad ChickMenu Guide
Find all the keto-friendly options at Chicken Salad Chick. Use the slider to set your net carb limit and explore menu items that fit your ketogenic diet.
Net carbs = Total Carbs - Fiber
The default limit is set to 20g net carbs per meal, which is suitable for most keto dieters. Adjust this based on your specific needs.
Net Carb Limit
20g Calculate
Broccoli Salad | 170 | 6g | 10g | 13g | 20mg | 160mg | 7g |
Fresh Fruit | 80 | 1g | 20g | 0g | 0mg | 0mg | 16g |
Jalapeno Chips | 200 | 3g | 22g | 11g | 0mg | 180mg | 2g |
Buffalo Barclay Chicken Salad | 390 | 13g | 1g | 35g | 65mg | 840mg | 0g |
Classic Carol Chicken Salad | 400 | 16g | 0g | 35g | 75mg | 600mg | 0g |
Jalapeno Holly Chicken Salad | 370 | 15g | 0g | 32g | 70mg | 870mg | 0g |
Jazzy Julie Chicken Salad | 440 | 19g | 1g | 38g | 85mg | 720mg | 0g |
Kickin' Kay Lynne Chicken Salad | 380 | 14g | 1g | 33g | 70mg | 800mg | 0g |
Lauryn's Lemon Basil Chicken Salad | 390 | 15g | 1g | 35g | 70mg | 580mg | 0g |
Sassy Scotty Chicken Salad | 450 | 17g | 1g | 41g | 85mg | 810mg | 1g |
Dixie Chick Chicken Salad | 370 | 15g | 2g | 32g | 70mg | 550mg | 1g |
Luau Lydia Chicken Salad | 370 | 12g | 4g | 32g | 55mg | 450mg | 3g |
Nutty Nana Chicken Salad | 420 | 15g | 4g | 37g | 60mg | 460mg | 1g |
Fancy Nancy Chicken Salad | 410 | 14g | 5g | 36g | 65mg | 510mg | 3g |
Fruity Fran Chicken Salad | 340 | 12g | 7g | 27g | 60mg | 470mg | 7g |
Olivia's Old South Chicken Salad | 380 | 14g | 6g | 31g | 75mg | 670mg | 4g |
Cranberry Kelli Chicken Salad | 460 | 16g | 12g | 37g | 70mg | 590mg | 9g |
Barbie-Q Chicken Salad | 390 | 14g | 11g | 30g | 65mg | 800mg | 6g |
Deck the Holly Chicken Salad | 350 | 12g | 15g | 26g | 55mg | 880mg | 13g |
Broccoli & Cheese Soup (Bowl) | 310 | 14g | 17g | 22g | 70mg | 930mg | 5g |
Tomato Bisque Soup (Bowl) | 170 | 4g | 19g | 8g | 30mg | 620mg | 12g |
Chicken Artichoke Florentine Soup (Bowl) | 290 | 13g | 18g | 18g | 65mg | 890mg | 5g |
Classic Salad | 430 | 19g | 9g | 35g | 75mg | 710mg | 3g |
Cranberry Apple Salad | 280 | 10g | 20g | 20g | 25mg | 390mg | 14g |
Strawberry Pecan Salad | 210 | 5g | 21g | 13g | 10mg | 190mg | 16g |
Keebler Club Crackers | 60 | 0g | 8g | 2g | 0mg | 90mg | 2g |
Lance Wheat Crackers | 60 | 1g | 9g | 2g | 0mg | 115mg | 1g |
Keebler Wheat Crackers | 60 | 0g | 10g | 2g | 0mg | 150mg | 2g |
Pimento Cheese | 570 | 24g | 2g | 52g | 120mg | 750mg | 0g |
Spicy Pimento Cheese | 560 | 23g | 2g | 52g | 120mg | 800mg | 0g |
Egg Salad | 250 | 12g | 5g | 18g | 420mg | 410mg | 5g |
Add Bacon | 80 | 5g | 0g | 7g | 15mg | 220mg | 0g |
Add Mayonnaise | 200 | 0g | 0g | 22g | 20mg | 140mg | 0g |
Add Provolone Cheese | 70 | 5g | 0g | 6g | 15mg | 180mg | 0g |
Add Lettuce | 10 | 1g | 2g | 0g | 0mg | 0mg | 1g |
Add Pesto Mayonnaise | 230 | 1g | 1g | 25g | 20mg | 300mg | 0g |
Add Pickle Spear | 4 | 0g | 1g | 0g | 0mg | 350mg | 0g |
Add Tomato | 5 | 0g | 1g | 0g | 0mg | 0mg | 1g |
Add Ranch Dressing | 200 | 0g | 2g | 22g | 20mg | 500mg | 2g |
Add Italian Dressing | 60 | 0g | 3g | 5g | 0mg | 270mg | 2g |
Add Honey Mustard Dressing | 130 | 0g | 4g | 12g | 10mg | 210mg | 4g |
Add Poppyseed Dressing | 110 | 0g | 10g | 7g | 0mg | 75mg | 10g |
Coke Zero Sugar (10 oz) | 0 | 0g | 0g | 0g | 0mg | 33mg | 0g |
Diet Coke (36 oz) | 0 | 0g | 0g | 0g | 0mg | 153mg | 0g |
Minute Maid Lite Lemonade (24 oz) | 10 | 0g | 4g | 0g | 0mg | 84mg | 0g |
Honest Kids Apple Juice | 40 | 0g | 10g | 0g | 0mg | 15mg | 9g |