Lauryn's Lemon Basil Chicken Salad Nutrition Facts
- 390
- Calories
- 15g
- Protein
- 35g
- Total Fat
- 1g
- Total Carbs
The Chicken Salad Chick Lauryn's Lemon Basil Chicken Salad contains 390 calories, 15g protein, 1g total carbohydrates and 35g total fat.
Nutrition Facts
Lauryn's Lemon Basil Chicken Salad
| Amount Per Serving | ||
|---|---|---|
| Calories 390 | Calories from Fat 315 | |
| % Daily Value* | ||
| Total Fat 35g | 45% | |
|---|---|---|
| Saturated Fat 6g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 70mg | 23% | |
| Sodium 580mg | 25% | |
| Total Carbs 1g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 15g | ||
| Vitamin A 6% | • | Vitamin C 4% |
| Calcium 2% | • | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Lauryn's Lemon Basil Chicken Salad?
For someone weighing 150 pounds, it would take 33 minutes to burn off the Lauryn's Lemon Basil Chicken Salad by running.
It would take 46 minutes to burn if off by bicycling.
It would take 54 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
About This Restaurant
Name
Chicken Salad Chick
US Rank
145
Locations
205
Food Type
Chicken
Service Type
Fast Food
