Fruity Fran Chicken Salad

Fruity Fran Chicken Salad Nutrition Facts

340
Calories
12g
Protein
27g
Total Fat
7g
Total Carbs

The Chicken Salad Chick Fruity Fran Chicken Salad contains 340 calories, 12g protein, 7g total carbohydrates and 27g total fat.

Nutrition Facts

Fruity Fran Chicken Salad

Amount Per Serving
Calories 340Calories from Fat 243
% Daily Value*
Total Fat 27g35%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 60mg20%
Sodium 470mg20%
Total Carbs 7g3%
Dietary Fiber 1g4%
Sugars 7g
Protein 12g
Vitamin A 0%•Vitamin C 0%
Calcium 0%•Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Fruity Fran Chicken Salad?

For someone weighing 150 pounds, it would take 29 minutes to burn off the Fruity Fran Chicken Salad by running.


It would take 40 minutes to burn if off by bicycling.


It would take 47 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • Does not contain allergens:

  • fish
  • gluten
  • milk
  • MSG
  • peanuts
  • sesame
  • shellfish
  • soy
  • tree nuts
  • wheat
  • Ingredients

    We don't have this information yet!

    About This Restaurant

    Name

    Chicken Salad Chick

    US Rank

    145

    Locations

    205

    Food Type

    Chicken

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Chicken Salad Chick Fruity Fran Chicken Salad?

    There are 340 calories in the Fruity Fran Chicken Salad

    What are the macros for the Chicken Salad Chick Fruity Fran Chicken Salad?

    The Fruity Fran Chicken Salad has 12g protein, 7g carbs and 27g fat. That means 22% of calories come from protein, 29% of calories come from carbs, and 49% of calories come from fat.