Olivia's Old South Chicken Salad

Olivia's Old South Chicken Salad Nutrition Facts

380
Calories
14g
Protein
31g
Total Fat
6g
Total Carbs

The Chicken Salad Chick Olivia's Old South Chicken Salad contains 380 calories, 14g protein, 6g total carbohydrates and 31g total fat.

Nutrition Facts

Olivia's Old South Chicken Salad

Amount Per Serving
Calories 380Calories from Fat 279
% Daily Value*
Total Fat 31g40%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 75mg25%
Sodium 670mg29%
Total Carbs 6g2%
Dietary Fiber 0g0%
Sugars 4g
Protein 14g
Vitamin A 2%•Vitamin C 2%
Calcium 0%•Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Olivia's Old South Chicken Salad?

For someone weighing 150 pounds, it would take 33 minutes to burn off the Olivia's Old South Chicken Salad by running.


It would take 45 minutes to burn if off by bicycling.


It would take 53 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • Does not contain allergens:

  • fish
  • gluten
  • milk
  • MSG
  • peanuts
  • sesame
  • shellfish
  • soy
  • tree nuts
  • wheat
  • Ingredients

    We don't have this information yet!

    About This Restaurant

    Name

    Chicken Salad Chick

    US Rank

    145

    Locations

    205

    Food Type

    Chicken

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Chicken Salad Chick Olivia's Old South Chicken Salad?

    There are 380 calories in the Olivia's Old South Chicken Salad

    What are the macros for the Chicken Salad Chick Olivia's Old South Chicken Salad?

    The Olivia's Old South Chicken Salad has 14g protein, 6g carbs and 31g fat. That means 24% of calories come from protein, 23% of calories come from carbs, and 53% of calories come from fat.