Luau Lydia Chicken Salad Nutrition Facts
- 370
- Calories
- 12g
- Protein
- 32g
- Total Fat
- 4g
- Total Carbs
The Chicken Salad Chick Luau Lydia Chicken Salad contains 370 calories, 12g protein, 4g total carbohydrates and 32g total fat.
Nutrition Facts
Luau Lydia Chicken Salad
| Amount Per Serving | ||
|---|---|---|
| Calories 370 | Calories from Fat 288 | |
| % Daily Value* | ||
| Total Fat 32g | 41% | |
|---|---|---|
| Saturated Fat 6g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 55mg | 18% | |
| Sodium 450mg | 20% | |
| Total Carbs 4g | 1% | |
| Dietary Fiber 1g | 4% | |
| Sugars 3g | ||
| Protein 12g | ||
| Vitamin A 0% | • | Vitamin C 4% |
| Calcium 0% | • | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Luau Lydia Chicken Salad?
For someone weighing 150 pounds, it would take 32 minutes to burn off the Luau Lydia Chicken Salad by running.
It would take 44 minutes to burn if off by bicycling.
It would take 51 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
We don't have this information yet!
About This Restaurant
Name
Chicken Salad Chick
US Rank
145
Locations
205
Food Type
Chicken
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Chicken Salad Chick Luau Lydia Chicken Salad?
There are 370 calories in the Luau Lydia Chicken Salad
What are the macros for the Chicken Salad Chick Luau Lydia Chicken Salad?
The Luau Lydia Chicken Salad has 12g protein, 4g carbs and 32g fat. That means 23% of calories come from protein, 17% of calories come from carbs, and 60% of calories come from fat.
