Classic Salad

Classic Salad Nutrition Facts

430
Calories
19g
Protein
35g
Total Fat
9g
Total Carbs

The Chicken Salad Chick Classic Salad contains 430 calories, 19g protein, 9g total carbohydrates and 35g total fat.

Nutrition Facts

Classic Salad

Amount Per Serving
Calories 430Calories from Fat 315
% Daily Value*
Total Fat 35g45%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 75mg25%
Sodium 710mg31%
Total Carbs 9g3%
Dietary Fiber 1g4%
Sugars 3g
Protein 19g
Vitamin A 0%•Vitamin C 0%
Calcium 4%•Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Classic Salad?

For someone weighing 150 pounds, it would take 37 minutes to burn off the Classic Salad by running.


It would take 51 minutes to burn if off by bicycling.


It would take 60 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Chicken Salad Chick

US Rank

145

Locations

205

Food Type

Chicken

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Chicken Salad Chick Classic Salad?

There are 430 calories in the Classic Salad

What are the macros for the Chicken Salad Chick Classic Salad?

The Classic Salad has 19g protein, 9g carbs and 35g fat. That means 26% of calories come from protein, 27% of calories come from carbs, and 47% of calories come from fat.