Cranberry Apple Salad Nutrition Facts
- 280
- Calories
- 10g
- Protein
- 20g
- Total Fat
- 20g
- Total Carbs
The Chicken Salad Chick Cranberry Apple Salad contains 280 calories, 10g protein, 20g total carbohydrates and 20g total fat.
Nutrition Facts
Cranberry Apple Salad
| Amount Per Serving | ||
|---|---|---|
| Calories 280 | Calories from Fat 180 | |
| % Daily Value* | ||
| Total Fat 20g | 26% | |
|---|---|---|
| Saturated Fat 5g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 8% | |
| Sodium 390mg | 17% | |
| Total Carbs 20g | 7% | |
| Dietary Fiber 4g | 14% | |
| Sugars 14g | ||
| Protein 10g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 6% | • | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Cranberry Apple Salad?
For someone weighing 150 pounds, it would take 24 minutes to burn off the Cranberry Apple Salad by running.
It would take 33 minutes to burn if off by bicycling.
It would take 39 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Chicken Salad Chick
US Rank
145
Locations
205
Food Type
Chicken
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Chicken Salad Chick Cranberry Apple Salad?
There are 280 calories in the Cranberry Apple Salad
What are the macros for the Chicken Salad Chick Cranberry Apple Salad?
The Cranberry Apple Salad has 10g protein, 20g carbs and 20g fat. That means 13% of calories come from protein, 60% of calories come from carbs, and 27% of calories come from fat.
