Egg Salad Nutrition Facts
- 250
- Calories
- 12g
- Protein
- 18g
- Total Fat
- 5g
- Total Carbs
The Chicken Salad Chick Egg Salad contains 250 calories, 12g protein, 5g total carbohydrates and 18g total fat.
Nutrition Facts
Egg Salad
| Amount Per Serving | ||
|---|---|---|
| Calories 250 | Calories from Fat 162 | |
| % Daily Value* | ||
| Total Fat 18g | 23% | |
|---|---|---|
| Saturated Fat 4.5g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 420mg | 140% | |
| Sodium 410mg | 18% | |
| Total Carbs 5g | 2% | |
| Dietary Fiber 0g | 0% | |
| Sugars 5g | ||
| Protein 12g | ||
| Vitamin A 10% | • | Vitamin C 4% |
| Calcium 4% | • | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Egg Salad?
For someone weighing 150 pounds, it would take 21 minutes to burn off the Egg Salad by running.
It would take 30 minutes to burn if off by bicycling.
It would take 35 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
We don't have this information yet!
About This Restaurant
Name
Chicken Salad Chick
US Rank
145
Locations
205
Food Type
Chicken
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Chicken Salad Chick Egg Salad?
There are 250 calories in the Egg Salad
What are the macros for the Chicken Salad Chick Egg Salad?
The Egg Salad has 12g protein, 5g carbs and 18g fat. That means 29% of calories come from protein, 27% of calories come from carbs, and 44% of calories come from fat.
