Waffle Fries

Waffle Fries Nutrition Facts

320
Calories
4g
Protein
19g
Total Fat
35g
Total Carbs

The Chick-fil-A Waffle Fries contains 320 calories, 4g protein, 35g total carbohydrates and 19g total fat.

Nutrition Facts

Waffle Fries

Amount Per Serving
Calories 320Calories from Fat 171
% Daily Value*
Total Fat 19g24%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 190mg8%
Total Carbs 35g13%
Dietary Fiber 4g14%
Sugars 1g
Protein 4g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Waffle Fries?

For someone weighing 150 pounds, it would take 27 minutes to burn off the Waffle Fries by running.


It would take 38 minutes to burn if off by bicycling.


It would take 44 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

Potatoes (vegetable oil [canola oil, soybean oil, palm oil], disodium dihydrogen pyrophosphate [to promote color retention], dextrose), canola oil (high oleic canola oil with Dimethylpolysiloxane added as an anti-foaming agent).

About This Restaurant

Name

Chick-fil-A

US Rank

3

Locations

2704

Food Type

Chicken

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Chick-fil-A Waffle Fries?

There are 320 calories in the Waffle Fries

What are the macros for the Chick-fil-A Waffle Fries?

The Waffle Fries has 4g protein, 35g carbs and 19g fat. That means 4% of calories come from protein, 77% of calories come from carbs, and 19% of calories come from fat.