Waffle Fries Nutrition Facts
- 420
- Calories
- 5g
- Protein
- 24g
- Total Fat
- 45g
- Total Carbs
The Chick-fil-A Waffle Fries contains 420 calories, 5g protein, 45g total carbohydrates and 24g total fat.
Nutrition Facts
Waffle Fries
| Amount Per Serving | ||
|---|---|---|
| Calories 420 | Calories from Fat 216 | |
| % Daily Value* | ||
| Total Fat 24g | 31% | |
|---|---|---|
| Saturated Fat 4g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 240mg | 10% | |
| Total Carbs 45g | 16% | |
| Dietary Fiber 5g | 18% | |
| Sugars 1g | ||
| Protein 5g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Waffle Fries?
For someone weighing 150 pounds, it would take 36 minutes to burn off the Waffle Fries by running.
It would take 50 minutes to burn if off by bicycling.
It would take 58 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
Potatoes (vegetable oil [canola oil, soybean oil, palm oil], disodium dihydrogen pyrophosphate [to promote color retention], dextrose), canola oil (high oleic canola oil with Dimethylpolysiloxane added as an anti-foaming agent).
About This Restaurant
Name
Chick-fil-A
US Rank
3
Locations
2704
Food Type
Chicken
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Chick-fil-A Waffle Fries?
There are 420 calories in the Waffle Fries
What are the macros for the Chick-fil-A Waffle Fries?
The Waffle Fries has 5g protein, 45g carbs and 24g fat. That means 4% of calories come from protein, 78% of calories come from carbs, and 18% of calories come from fat.