Sunflower Multigrain Bagel Nutrition Facts
- 290
- Calories
- 8g
- Protein
- 10g
- Total Fat
- 43g
- Total Carbs
The Chick-fil-A Sunflower Multigrain Bagel contains 290 calories, 8g protein, 43g total carbohydrates and 10g total fat.
Nutrition Facts
Sunflower Multigrain Bagel
| Amount Per Serving | ||
|---|---|---|
| Calories 290 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 13% | |
|---|---|---|
| Saturated Fat 4.5g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 7% | |
| Sodium 460mg | 20% | |
| Total Carbs 43g | 16% | |
| Dietary Fiber 3g | 11% | |
| Sugars 8g | ||
| Protein 8g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Sunflower Multigrain Bagel?
For someone weighing 150 pounds, it would take 25 minutes to burn off the Sunflower Multigrain Bagel by running.
It would take 35 minutes to burn if off by bicycling.
It would take 40 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Bagel (enriched wheat flour [wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], water, sugar, wheat bran, sunflower seeds, cracked wheat, oats, vegetable oil [canola or soybean oil], millet, yeast, salt, yeast, cornmeal, brown sugar, preservatives [calcium propionate, potassium sorbate], molasses, L-cysteine [dough conditioner]), Cream cheese pasteurized milk and cream, whey protein concentrate, whey, salt, carob bean gum, xanthan gum, guar gum, natamycin ( a mold inhibitor), vitamin a palmitate, cheese culture.
About This Restaurant
Name
Chick-fil-A
US Rank
3
Locations
2704
Food Type
Chicken
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Chick-fil-A Sunflower Multigrain Bagel?
There are 290 calories in the Sunflower Multigrain Bagel
What are the macros for the Chick-fil-A Sunflower Multigrain Bagel?
The Sunflower Multigrain Bagel has 8g protein, 43g carbs and 10g fat. That means 7% of calories come from protein, 84% of calories come from carbs, and 9% of calories come from fat.