Nuggets Kid's Meal

Nuggets Kid's Meal Nutrition Facts

190
Calories
20g
Protein
9g
Total Fat
8g
Total Carbs

The Chick-fil-A Nuggets Kid's Meal contains 190 calories, 20g protein, 8g total carbohydrates and 9g total fat.

Nutrition Facts

Nuggets Kid's Meal

Amount Per Serving
Calories 190Calories from Fat 81
% Daily Value*
Total Fat 9g12%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 65mg22%
Sodium 910mg40%
Total Carbs 8g3%
Dietary Fiber 0g0%
Sugars 1g
Protein 20g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Nuggets Kid's Meal?

For someone weighing 150 pounds, it would take 16 minutes to burn off the Nuggets Kid's Meal by running.


It would take 23 minutes to burn if off by bicycling.


It would take 26 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • gluten
  • milk
  • wheat
  • Does not contain allergens:

  • fish
  • peanuts
  • shellfish
  • soy
  • tree nuts
  • Ingredients

    Chicken (boneless, skinless chicken breast filet, seasoning [salt, monosodium glutamate, sugar, spices, paprika], seasoned coater [enriched bleached wheat flour {with malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid}, sugar, salt, monosodium glutamate, nonfat milk, leavening {baking soda, sodium aluminum phosphate, monocalcium phosphate}, spice, soybean oil, color {paprika}], milk wash [water, nonfat milk, egg], peanut oil [fully refined peanut oil, with Dimethylpolysiloxane, an anti-foam agent added])

    About This Restaurant

    Name

    Chick-fil-A

    US Rank

    3

    Locations

    2704

    Food Type

    Chicken

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Chick-fil-A Nuggets Kid's Meal?

    There are 190 calories in the Nuggets Kid's Meal

    What are the macros for the Chick-fil-A Nuggets Kid's Meal?

    The Nuggets Kid's Meal has 20g protein, 8g carbs and 9g fat. That means 43% of calories come from protein, 38% of calories come from carbs, and 19% of calories come from fat.