Mac & Cheese

Mac & Cheese Nutrition Facts

270
Calories
12g
Protein
17g
Total Fat
17g
Total Carbs

The Chick-fil-A Mac & Cheese contains 270 calories, 12g protein, 17g total carbohydrates and 17g total fat.

Nutrition Facts

Mac & Cheese

Amount Per Serving
Calories 270Calories from Fat 153
% Daily Value*
Total Fat 17g22%
Saturated Fat 10g50%
Trans Fat 0g
Cholesterol 40mg13%
Sodium 710mg31%
Total Carbs 17g6%
Dietary Fiber 2g7%
Sugars 2g
Protein 12g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Mac & Cheese?

For someone weighing 150 pounds, it would take 23 minutes to burn off the Mac & Cheese by running.


It would take 32 minutes to burn if off by bicycling.


It would take 38 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • gluten
  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • fish
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    Macaroni (pure durum semolina, niacin, ferrous sulfate [iron], thiamine mononitrate, riboflavin), water, pasteurized processed cheese spread (American cheese [milk, cheese culture, salt, enzymes], water, whey, sodium phosphate, whey protein concentrate, skim milk, salt, milkfat, artificial color), margarine (palm oil, water, soybean oil, salt, whey, mono- and diglycerides, soybean lecithin, natural flavor, colored with beta carotene, Vitamin A palmitate added), soybean oil, cold pack cheese (cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], water, salt, apoarotenal [color], oleoresin paprika [color]), contains less than 2% of the following: nonfat dry milk, bellavitano cheese (pasteurized milk, cheese cultures, salt, enzymes, powdered cellulose to prevent caking), cheese blend (cheddar cheese [milk, cheese culture, salt, enzymes], Romano cheese made from cow's milk [part-skim, cheese culture, salt, enzymes], grated parmesan cheese [part skim-milk, cheese culture, salt, enzymes], water, salt, butter, sodium phosphate, enzymes), modified food starch, natural flavor (maltodextrin, modified butter oil, salt, dehydrated butter, shortening, guar gum, sodium bicarbonate, annatto and turmeric for color), sugar, salt, emulsifying salt (sodium polyphosphate, sodium phosphate), egg yolk powder (dried egg yolks, phospholipase), lecithin, flour (wheat flour, enriched, bleached [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin and folic acid]), xanthan gum

    About This Restaurant

    Name

    Chick-fil-A

    US Rank

    3

    Locations

    2704

    Food Type

    Chicken

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Chick-fil-A Mac & Cheese?

    There are 270 calories in the Mac & Cheese

    What are the macros for the Chick-fil-A Mac & Cheese?

    The Mac & Cheese has 12g protein, 17g carbs and 17g fat. That means 18% of calories come from protein, 57% of calories come from carbs, and 25% of calories come from fat.