Fruit Cup Nutrition Facts
- 50
- Calories
- 1g
- Protein
- 0g
- Total Fat
- 13g
- Total Carbs
The Chick-fil-A Fruit Cup contains 50 calories, 1g protein, 13g total carbohydrates and 0g total fat.
Nutrition Facts
Fruit Cup
| Amount Per Serving | ||
|---|---|---|
| Calories 50 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbs 13g | 5% | |
| Dietary Fiber 2g | 7% | |
| Sugars 9g | ||
| Protein 1g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Fruit Cup?
For someone weighing 150 pounds, it would take 4 minutes to burn off the Fruit Cup by running.
It would take 6 minutes to burn if off by bicycling.
It would take 7 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
Red & green apples (with calcium ascorbate to promote color retention and maintain texture), Mandarin oranges (water, sugar, citric acid), blueberries, strawberries.
About This Restaurant
Name
Chick-fil-A
US Rank
3
Locations
2704
Food Type
Chicken
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Chick-fil-A Fruit Cup?
There are 50 calories in the Fruit Cup
What are the macros for the Chick-fil-A Fruit Cup?
The Fruit Cup has 1g protein, 13g carbs and 0g fat. That means 3% of calories come from protein, 97% of calories come from carbs, and 0% of calories come from fat.