Fruit Cup

Fruit Cup Nutrition Facts

50
Calories
1g
Protein
0g
Total Fat
13g
Total Carbs

The Chick-fil-A Fruit Cup contains 50 calories, 1g protein, 13g total carbohydrates and 0g total fat.

Nutrition Facts

Fruit Cup

Amount Per Serving
Calories 50Calories from Fat 0
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbs 13g5%
Dietary Fiber 2g7%
Sugars 9g
Protein 1g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Fruit Cup?

For someone weighing 150 pounds, it would take 4 minutes to burn off the Fruit Cup by running.


It would take 6 minutes to burn if off by bicycling.


It would take 7 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

Red & green apples (with calcium ascorbate to promote color retention and maintain texture), Mandarin oranges (water, sugar, citric acid), blueberries, strawberries.

About This Restaurant

Name

Chick-fil-A

US Rank

3

Locations

2704

Food Type

Chicken

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Chick-fil-A Fruit Cup?

There are 50 calories in the Fruit Cup

What are the macros for the Chick-fil-A Fruit Cup?

The Fruit Cup has 1g protein, 13g carbs and 0g fat. That means 3% of calories come from protein, 97% of calories come from carbs, and 0% of calories come from fat.