Chicken Nuggets Nutrition Facts
- 190
- Calories
- 20g
- Protein
- 9g
- Total Fat
- 8g
- Total Carbs
The Chick-fil-A Chicken Nuggets contains 190 calories, 20g protein, 8g total carbohydrates and 9g total fat.
Nutrition Facts
Chicken Nuggets
| Amount Per Serving | ||
|---|---|---|
| Calories 190 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 12% | |
|---|---|---|
| Saturated Fat 2g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 65mg | 22% | |
| Sodium 910mg | 40% | |
| Total Carbs 8g | 3% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 20g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Chicken Nuggets?
For someone weighing 150 pounds, it would take 16 minutes to burn off the Chicken Nuggets by running.
It would take 23 minutes to burn if off by bicycling.
It would take 26 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Chicken (boneless, skinless chicken breast meat nuggets, salt, monosodium glutamate, sugar, spices, paprika, enriched bleached flour [with malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid], sugar, salt, monosodium glutamate, nonfat milk, leavening [baking soda, sodium aluminum phosphate, monocalcium phosphate], spice, soybean oil, color [paprika], pasteurized nonfat milk, pasteurized egg, fully refined peanut oil [with dimethylpolysiloxane {an anti-foam agent} added]).
About This Restaurant
Name
Chick-fil-A
US Rank
3
Locations
2704
Food Type
Chicken
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Chick-fil-A Chicken Nuggets?
There are 190 calories in the Chicken Nuggets
What are the macros for the Chick-fil-A Chicken Nuggets?
The Chicken Nuggets has 20g protein, 8g carbs and 9g fat. That means 43% of calories come from protein, 38% of calories come from carbs, and 19% of calories come from fat.