Tuna Poke

Tuna Poke Nutrition Facts

1040
Calories
41g
Protein
33g
Total Fat
147g
Total Carbs

The The Cheesecake Factory Tuna Poke contains 1040 calories, 41g protein, 147g total carbohydrates and 33g total fat.

Nutrition Facts

Tuna Poke

Amount Per Serving
Calories 1040Calories from Fat 297
% Daily Value*
Total Fat 33g42%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 50mg17%
Sodium 2600mg113%
Total Carbs 147g53%
Dietary Fiber 9g32%
Sugars 30g
Protein 41g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Tuna Poke?

For someone weighing 150 pounds, it would take 89 minutes to burn off the Tuna Poke by running.


It would take 124 minutes to burn if off by bicycling.


It would take 144 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

The Cheesecake Factory

US Rank

36

Locations

207

Food Type

American

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the The Cheesecake Factory Tuna Poke?

There are 1040 calories in the Tuna Poke

What are the macros for the The Cheesecake Factory Tuna Poke?

The Tuna Poke has 41g protein, 147g carbs and 33g fat. That means 10% of calories come from protein, 82% of calories come from carbs, and 8% of calories come from fat.