Tuna Poke Nutrition Facts
- 1040
- Calories
- 41g
- Protein
- 33g
- Total Fat
- 147g
- Total Carbs
The The Cheesecake Factory Tuna Poke contains 1040 calories, 41g protein, 147g total carbohydrates and 33g total fat.
Nutrition Facts
Tuna Poke
| Amount Per Serving | ||
|---|---|---|
| Calories 1040 | Calories from Fat 297 | |
| % Daily Value* | ||
| Total Fat 33g | 42% | |
|---|---|---|
| Saturated Fat 5g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 50mg | 17% | |
| Sodium 2600mg | 113% | |
| Total Carbs 147g | 53% | |
| Dietary Fiber 9g | 32% | |
| Sugars 30g | ||
| Protein 41g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Tuna Poke?
For someone weighing 150 pounds, it would take 89 minutes to burn off the Tuna Poke by running.
It would take 124 minutes to burn if off by bicycling.
It would take 144 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
The Cheesecake Factory
US Rank
36
Locations
207
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the The Cheesecake Factory Tuna Poke?
There are 1040 calories in the Tuna Poke
What are the macros for the The Cheesecake Factory Tuna Poke?
The Tuna Poke has 41g protein, 147g carbs and 33g fat. That means 10% of calories come from protein, 82% of calories come from carbs, and 8% of calories come from fat.