Tossed Green Appetizer Salad Nutrition Facts
- 220
- Calories
- 5g
- Protein
- 11g
- Total Fat
- 27g
- Total Carbs
The The Cheesecake Factory Tossed Green Appetizer Salad contains 220 calories, 5g protein, 27g total carbohydrates and 11g total fat.
Nutrition Facts
Tossed Green Appetizer Salad
| Amount Per Serving | ||
|---|---|---|
| Calories 220 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 14% | |
|---|---|---|
| Saturated Fat 1.5g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 1mg | 0% | |
| Sodium 1060mg | 46% | |
| Total Carbs 27g | 10% | |
| Dietary Fiber 5g | 18% | |
| Sugars 11g | ||
| Protein 5g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Tossed Green Appetizer Salad?
For someone weighing 150 pounds, it would take 19 minutes to burn off the Tossed Green Appetizer Salad by running.
It would take 26 minutes to burn if off by bicycling.
It would take 31 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
The Cheesecake Factory
US Rank
36
Locations
207
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the The Cheesecake Factory Tossed Green Appetizer Salad?
There are 220 calories in the Tossed Green Appetizer Salad
What are the macros for the The Cheesecake Factory Tossed Green Appetizer Salad?
The Tossed Green Appetizer Salad has 5g protein, 27g carbs and 11g fat. That means 7% of calories come from protein, 79% of calories come from carbs, and 14% of calories come from fat.