Tossed Green Appetizer Salad

Tossed Green Appetizer Salad Nutrition Facts

610
Calories
6g
Protein
53g
Total Fat
29g
Total Carbs

The The Cheesecake Factory Tossed Green Appetizer Salad contains 610 calories, 6g protein, 29g total carbohydrates and 53g total fat.

Nutrition Facts

Tossed Green Appetizer Salad

Amount Per Serving
Calories 610Calories from Fat 477
% Daily Value*
Total Fat 53g68%
Saturated Fat 5g25%
Trans Fat 0.5g
Cholesterol 1mg0%
Sodium 590mg26%
Total Carbs 29g11%
Dietary Fiber 5g18%
Sugars 16g
Protein 6g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Tossed Green Appetizer Salad?

For someone weighing 150 pounds, it would take 52 minutes to burn off the Tossed Green Appetizer Salad by running.


It would take 73 minutes to burn if off by bicycling.


It would take 85 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

The Cheesecake Factory

US Rank

36

Locations

207

Food Type

American

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the The Cheesecake Factory Tossed Green Appetizer Salad?

There are 610 calories in the Tossed Green Appetizer Salad

What are the macros for the The Cheesecake Factory Tossed Green Appetizer Salad?

The Tossed Green Appetizer Salad has 6g protein, 29g carbs and 53g fat. That means 5% of calories come from protein, 53% of calories come from carbs, and 43% of calories come from fat.