SkinnyLicious Tossed Green Salad Nutrition Facts
- 140
- Calories
- 5g
- Protein
- 6g
- Total Fat
- 19g
- Total Carbs
The The Cheesecake Factory SkinnyLicious Tossed Green Salad contains 140 calories, 5g protein, 19g total carbohydrates and 6g total fat.
Nutrition Facts
SkinnyLicious Tossed Green Salad
| Amount Per Serving | ||
|---|---|---|
| Calories 140 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 8% | |
|---|---|---|
| Saturated Fat 1.5g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 1mg | 0% | |
| Sodium 150mg | 7% | |
| Total Carbs 19g | 7% | |
| Dietary Fiber 4g | 14% | |
| Sugars 8g | ||
| Protein 5g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the SkinnyLicious Tossed Green Salad?
For someone weighing 150 pounds, it would take 12 minutes to burn off the SkinnyLicious Tossed Green Salad by running.
It would take 17 minutes to burn if off by bicycling.
It would take 19 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
The Cheesecake Factory
US Rank
36
Locations
207
Food Type
American
Service Type
Casual Dining