SkinnyLicious Tossed Green Salad Nutrition Facts
- 250
- Calories
- 7g
- Protein
- 8g
- Total Fat
- 39g
- Total Carbs
The The Cheesecake Factory SkinnyLicious Tossed Green Salad contains 250 calories, 7g protein, 39g total carbohydrates and 8g total fat.
Nutrition Facts
SkinnyLicious Tossed Green Salad
| Amount Per Serving | ||
|---|---|---|
| Calories 250 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 10% | |
|---|---|---|
| Saturated Fat 1.5g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 1mg | 0% | |
| Sodium 1640mg | 71% | |
| Total Carbs 39g | 14% | |
| Dietary Fiber 6g | 21% | |
| Sugars 21g | ||
| Protein 7g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the SkinnyLicious Tossed Green Salad?
For someone weighing 150 pounds, it would take 21 minutes to burn off the SkinnyLicious Tossed Green Salad by running.
It would take 30 minutes to burn if off by bicycling.
It would take 35 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
The Cheesecake Factory
US Rank
36
Locations
207
Food Type
American
Service Type
Casual Dining