Gluten Free Tossed Green Salad

Gluten Free Tossed Green Salad Nutrition Facts

470
Calories
4g
Protein
41g
Total Fat
20g
Total Carbs

The The Cheesecake Factory Gluten Free Tossed Green Salad contains 470 calories, 4g protein, 20g total carbohydrates and 41g total fat.

Nutrition Facts

Gluten Free Tossed Green Salad

Amount Per Serving
Calories 470Calories from Fat 369
% Daily Value*
Total Fat 41g53%
Saturated Fat 8g40%
Trans Fat 0g
Cholesterol 25mg8%
Sodium 660mg29%
Total Carbs 20g7%
Dietary Fiber 4g14%
Sugars 14g
Protein 4g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Gluten Free Tossed Green Salad?

For someone weighing 150 pounds, it would take 40 minutes to burn off the Gluten Free Tossed Green Salad by running.


It would take 56 minutes to burn if off by bicycling.


It would take 65 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

The Cheesecake Factory

US Rank

36

Locations

207

Food Type

American

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the The Cheesecake Factory Gluten Free Tossed Green Salad?

There are 470 calories in the Gluten Free Tossed Green Salad

What are the macros for the The Cheesecake Factory Gluten Free Tossed Green Salad?

The Gluten Free Tossed Green Salad has 4g protein, 20g carbs and 41g fat. That means 4% of calories come from protein, 50% of calories come from carbs, and 46% of calories come from fat.