Gluten Free Tossed Green Salad

Gluten Free Tossed Green Salad Nutrition Facts

400
Calories
10g
Protein
31g
Total Fat
19g
Total Carbs

The The Cheesecake Factory Gluten Free Tossed Green Salad contains 400 calories, 10g protein, 19g total carbohydrates and 31g total fat.

Nutrition Facts

Gluten Free Tossed Green Salad

Amount Per Serving
Calories 400Calories from Fat 279
% Daily Value*
Total Fat 31g40%
Saturated Fat 11g55%
Trans Fat 0g
Cholesterol 50mg17%
Sodium 720mg31%
Total Carbs 19g7%
Dietary Fiber 5g18%
Sugars 11g
Protein 10g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Gluten Free Tossed Green Salad?

For someone weighing 150 pounds, it would take 34 minutes to burn off the Gluten Free Tossed Green Salad by running.


It would take 48 minutes to burn if off by bicycling.


It would take 56 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

The Cheesecake Factory

US Rank

36

Locations

207

Food Type

American

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the The Cheesecake Factory Gluten Free Tossed Green Salad?

There are 400 calories in the Gluten Free Tossed Green Salad

What are the macros for the The Cheesecake Factory Gluten Free Tossed Green Salad?

The Gluten Free Tossed Green Salad has 10g protein, 19g carbs and 31g fat. That means 12% of calories come from protein, 51% of calories come from carbs, and 37% of calories come from fat.