Super Strawberry Smoothie Nutrition Facts
- 420
- Calories
- 2g
- Protein
- 2.5g
- Total Fat
- 99g
- Total Carbs
The Checkers Super Strawberry Smoothie contains 420 calories, 2g protein, 99g total carbohydrates and 2.5g total fat.
Nutrition Facts
Super Strawberry Smoothie
| Amount Per Serving | ||
|---|---|---|
| Calories 420 | Calories from Fat 22.5 | |
| % Daily Value* | ||
| Total Fat 2.5g | 3% | |
|---|---|---|
| Saturated Fat 2g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 3% | |
| Sodium 70mg | 3% | |
| Total Carbs 99g | 36% | |
| Dietary Fiber 0g | 0% | |
| Sugars 90g | ||
| Protein 2g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Super Strawberry Smoothie?
For someone weighing 150 pounds, it would take 36 minutes to burn off the Super Strawberry Smoothie by running.
It would take 50 minutes to burn if off by bicycling.
It would take 58 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Checkers
US Rank
74
Locations
580
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Checkers Super Strawberry Smoothie?
There are 420 calories in the Super Strawberry Smoothie
What are the macros for the Checkers Super Strawberry Smoothie?
The Super Strawberry Smoothie has 2g protein, 99g carbs and 2.5g fat. That means 1% of calories come from protein, 98% of calories come from carbs, and 1% of calories come from fat.