Monsterella Stix with Marinara

Monsterella Stix with Marinara Nutrition Facts

420
Calories
18g
Protein
25g
Total Fat
29g
Total Carbs

The Checkers Monsterella Stix with Marinara contains 420 calories, 18g protein, 29g total carbohydrates and 25g total fat.

Nutrition Facts

Monsterella Stix with Marinara

Amount Per Serving
Calories 420Calories from Fat 225
% Daily Value*
Total Fat 25g32%
Saturated Fat 13g65%
Trans Fat 1g
Cholesterol 50mg17%
Sodium 1530mg67%
Total Carbs 29g11%
Dietary Fiber 2g7%
Sugars 3g
Protein 18g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Monsterella Stix with Marinara?

For someone weighing 150 pounds, it would take 36 minutes to burn off the Monsterella Stix with Marinara by running.


It would take 50 minutes to burn if off by bicycling.


It would take 58 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Checkers

US Rank

74

Locations

580

Food Type

Hamburgers

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Checkers Monsterella Stix with Marinara?

There are 420 calories in the Monsterella Stix with Marinara

What are the macros for the Checkers Monsterella Stix with Marinara?

The Monsterella Stix with Marinara has 18g protein, 29g carbs and 25g fat. That means 17% of calories come from protein, 60% of calories come from carbs, and 23% of calories come from fat.