Monsterella Stix with Marinara Nutrition Facts
- 280
- Calories
- 12g
- Protein
- 17g
- Total Fat
- 20g
- Total Carbs
The Checkers Monsterella Stix with Marinara contains 280 calories, 12g protein, 20g total carbohydrates and 17g total fat.
Nutrition Facts
Monsterella Stix with Marinara
| Amount Per Serving | ||
|---|---|---|
| Calories 280 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 22% | |
|---|---|---|
| Saturated Fat 8g | 40% | |
| Trans Fat 0.5g | ||
| Cholesterol 35mg | 12% | |
| Sodium 1060mg | 46% | |
| Total Carbs 20g | 7% | |
| Dietary Fiber 1g | 4% | |
| Sugars 3g | ||
| Protein 12g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Monsterella Stix with Marinara?
For someone weighing 150 pounds, it would take 24 minutes to burn off the Monsterella Stix with Marinara by running.
It would take 33 minutes to burn if off by bicycling.
It would take 39 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
Checkers
US Rank
74
Locations
580
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Checkers Monsterella Stix with Marinara?
There are 280 calories in the Monsterella Stix with Marinara
What are the macros for the Checkers Monsterella Stix with Marinara?
The Monsterella Stix with Marinara has 12g protein, 20g carbs and 17g fat. That means 16% of calories come from protein, 61% of calories come from carbs, and 23% of calories come from fat.